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This kit was created for the moments when you know the tools… but can’t access them.
When your system is flooded.
When your thoughts are racing.
When your body feels tight, heavy, frozen, or on edge.
The Mother’s Emotional First Aid Kit gives you something to reach for in those moments — not to fix you, but to help your nervous system settle enough for you to come back into yourself.
Inside, you’ll find short, trauma-informed, somatic and shamanic practices that work with the body first, not the mind. Each piece is intentionally brief so it can be used in the middle of real life — between school runs, during a meltdown, late at night, or when you feel yourself tipping into overwhelm.
This isn’t about becoming calmer by force.
It’s about creating safety, regulation, and presence — gently, consistently, and at the root.
Used regularly, this kit supports shorter spirals, softer reactions, and a growing sense of trust in your body again. It becomes something you carry with you, like emotional first aid in your pocket.
4-minute somatic reset audio for moments of acute overwhelm
8-minute deeper nervous system drop-through when you have a little more space
60-second reset audio for a quick jolt back to presence
Motherline emotional unhooking practice to release what isn’t yours to carry
Power retrieval affirmation to call your energy back into your body
All audios are gentle, non-linear, and safe to return to again and again.
This kit is for mothers who are emotionally aware but overwhelmed.
For those who feel deeply, carry a lot, and want support that goes beyond mindset or willpower.
For cycle-breakers who want to regulate at the root — body, lineage, and nervous system.
Investment
£44
✨ December Offer: 50% off
Instant access. No ongoing commitment.
This kit was created for the moments when you know the tools… but can’t access them.
When your system is flooded.
When your thoughts are racing.
When your body feels tight, heavy, frozen, or on edge.
The Mother’s Emotional First Aid Kit gives you something to reach for in those moments — not to fix you, but to help your nervous system settle enough for you to come back into yourself.
Inside, you’ll find short, trauma-informed, somatic and shamanic practices that work with the body first, not the mind. Each piece is intentionally brief so it can be used in the middle of real life — between school runs, during a meltdown, late at night, or when you feel yourself tipping into overwhelm.
This isn’t about becoming calmer by force.
It’s about creating safety, regulation, and presence — gently, consistently, and at the root.
Used regularly, this kit supports shorter spirals, softer reactions, and a growing sense of trust in your body again. It becomes something you carry with you, like emotional first aid in your pocket.
4-minute somatic reset audio for moments of acute overwhelm
8-minute deeper nervous system drop-through when you have a little more space
60-second reset audio for a quick jolt back to presence
Motherline emotional unhooking practice to release what isn’t yours to carry
Power retrieval affirmation to call your energy back into your body
All audios are gentle, non-linear, and safe to return to again and again.
This kit is for mothers who are emotionally aware but overwhelmed.
For those who feel deeply, carry a lot, and want support that goes beyond mindset or willpower.
For cycle-breakers who want to regulate at the root — body, lineage, and nervous system.
Investment
£44
✨ December Offer: 50% off
Instant access. No ongoing commitment.